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https://hdl.handle.net/20.500.12930/12406

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    Guía cálculo calórico de los alimentos
    (Universidad Autónoma de Baja California, Facultad de Deportes, 2025-11) Rodriguez Lucas, Samuel Nicolas
    The material is a practical guide titled “Caloric Calculation of Foods”, designed for educational use within the Information and Communication Technologies course. It explains the concept of caloric calculation and the thermogenic effect of foods, integrating digital tools (such as spreadsheets) for data analysis related to nutrition, physical activity, and sports. The objective is to learn how to use lookup and reference functions (VLOOKUP, HLOOKUP, XLOOKUP, among others) in spreadsheets through a database to develop automated templates that process and analyze nutritional and energy data, fostering applied learning in health and sports contexts. It is used in university courses related to Information Technology, Physical Activity, Health, or Nutrition, within practical activities that seek to integrate technological knowledge with the analysis of real data. The material was created in digital format using Google Sheets or Excel, and is complemented with online resources such as supporting documents and an explanatory video hosted on Google Drive. Its value lies in the integration of theoretical concepts on nutrition with the practical use of technological tools for data automation and analysis. It promotes active learning, reflection, and the application of technology in real-world contexts, making it an innovative and meaningful resource for the education of students in disciplines related to physical activity and health.